Ruined Hikes and Resilient Families

Have you heard about these benefits to spending time in Nature? provides an opportunity for increased exercise boosts the immune system. lowers blood pressure. reduces stress. improves mood. increases ability to focus, improves sleep. facilitates communication Strengthens family bonding If you are like most parents, that list of things is exactly what you hope to… Continue reading Ruined Hikes and Resilient Families